Russell Jolley BSc (Hons). ASCC. TPI CGFI.

Qualifications:

United Kingdom Strength and Conditioning Association Accreditation

Titleist Performance Institute Certified Golf Fitness Instructor Level 1

Biology Degree (2:1 BSc Hons)

British Weightlifting Leader Award

Speed, Agility and Quickness P-Award

REPs level 2 gym instructor.

First Aid trained

I am passionate about conditioning. I love to help people achieve their goals, whether it is improving their body image or performance on the sports field.

My love for conditioning really began at Durham University where I obtained my Honours degree in Biology. I rowed while studying and went on to work with the High performance athletes at the university.

I am now a competitive Oympic and Powerlifter and regularly compete at local and national events.

I am the lead Strength and Conditioning coach for sportBU at Bournemouth University. Our programme delivers targetted S&C to a variety of sports from Golf to Rugby. We also work with a variety of other sports and teams such as Olympic hopeful sailors and junior football teams.