Unit 2, 14 St. Clements Road, Poole, BH15 3PD

Building the gym

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The Conditioning Centre is a 2400 square foot performance strength and conditioning gym in Poole, Dorset, set up with the sole aim of building athletes

Membership Form

We have the following equipment to help us achieve that aim:
500 square feet of Astro Turf
3 Olymipc lifting platforms
2 Power Racks
1 Squat Racks
420 kg Olympic training plates
700kg Metal training plates
Texas and Ivanko powerlifting Bars
Olympic Lifting bars
Dumbbells up to 50kg
12", 18" and 24" Plyometric boxes
3 person wall mounted chin up frame
Cable crossover
2 Sleds
2 Spinning Bikes
Resistance Bands
Tractor Tyres
Sledgehammers
Sandbags
And much much more....

The Conditioning Centre has been set up to provide targeted Strength & Conditioning for people who take their performance seriously. We Build Athletes and will drive people to succeed.

We provide an alternative to commerical gyms and provide a training envirmonment based on member performance and success. If you want to improve your strength, fitness and body in an efficient, safe and motivating environment then we are the gym for you.

Anyone can train with us but you have to want to get better and be prepared to work hard for it. There are no quick fixes but training at the Conditioning Centre is the first step to getting lean, strong and athletic.

Team sessions are a great way to drive the performance of your team forward and build a stronger unit.

Memberships for weekly sessions will provide you with the opportunity to train in a coached and performance driven environment every single session.

Try it out: Your first Open session is HALF PRICE.

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